All the skills in The Sims 4 and how to improve them
Blog Andrew Joseph 26 Jul , 2025 0

Just like humans, the Sims can be good at many different things. These things are called skills. The Sims 4 Over the past decade, more than four twelve have been accumulated, and new expansions and game packs have gradually added new ones. At this point, the option is Legion – most of us even have more skills to remember. And each new expansion adds more – new fairy tale-centric expansion, even nature’s, and even two surprisingly new new skills for your Sims training. Even if you don't add more use The Sims 4 modsthese days we actually drown the skills.
Each skill in The Sims 4 has activities related to it that your Sims can take to improve the skill, but what SIM can do can also improve their benefits in any skill. You can earn several aspiration rewards that will give your SIM a faster skill – Night Owl and Morning SIM will improve your skill growth in the evening and morning respectively, while Savant will give you a 25% boost to make all skills permanent. These privileges are always recommended.
Similarly, there are some skill books that can help you learn skills by reading a SIM card. But your SIM won't maximize any skills in this way. The theory is good, but it can't actually beat. So if you want your Sims to master a skill, they need to get their hands dirty.

That's why we're listing this list. Below you will find every skill in The Sims 4, from vanilla to recent expansions, tempting nature, and unique activities you can take to improve them and the emotional state that best suits everyone.
Skill
cooking
- Basic Games
- Activity: Prepare basic food recipes using refrigerator, oven or grill
- Ideal emotions: Focus on
Food Cooking
- Basic Games
- Activity: Prepare food recipes using refrigerator, oven or grill
- Ideal emotions: Focus on
bake
- work
- Activity: Bake something delicious using the oven or cupcake factory
- Ideal emotions: Focus on
charm
- Basic Games
- Activity: Use Charm Speech Selection, Practice the Mirror Speech
- Ideal emotions: happiness
healthy
- Basic Games
- Activities: Jogging, doing push-ups and other exercises, or using fitness equipment at home or in the gym
- Ideal emotions: full of vitality
programming
- Basic Games
- Practice programming on your computer, or take any other action in the programming submenu
- Ideal emotions: Focus on
Rocket Science
- Basic Games
- Activity: Build or upgrade a rocket or explore a space
- Ideal emotions: Focus on
DJ Mix
- reunion
- Event: Use DJ booth
- Ideal emotions: Focus on
video games
- Basic Games
- Activity: Use a gaming console or play games on your computer
- Ideal emotions: Focus on
convenient
- Basic Games
- Activities: Repair or upgrade household appliances
- Ideal emotions: Focus on
logic
- Basic Games
- Activity: Play chess, use a telescope or observatory, use a microscope.
- Ideal emotions: Focus on
archeology
- Jungle Adventure
- Activity: Excavate the workpieces, then study and verify them
- Ideal emotions: Focus on
Selvadoradian culture
- Jungle Adventure
- Activity: Go to Selvadorada to talk to people and have dinner
- Ideal emotions: No
Flower arrangement
- season
- Activity: Use flowers to set up the table
- Ideal emotions: Focus on
painting
- Basic Games
- Activity: Use an easel to draw a picture
- Ideal Emotions: Inspired
Guitar
- Basic Games
- Activity: Playing the guitar
- Ideal Emotions: Inspired
piano
- Basic Games
- Activity: Play the piano or keyboard
- Ideal Emotions: Inspired
singing
- Urban life
- Activity: Singing with a microphone or guitar
- Ideal Emotions: Inspired
Organ
- vampire
- Activity: Play the organ
- Ideal Emotions: Inspired
violin
- Basic Games
- Activity: Play the violin
- Ideal Emotions: Inspired
ski
- Escape from the snow
- Activity: Use ski slopes in Komorebi Mountains
- Ideal emotions: Focus on
Snowboarding
- Escape from the snow
- Activity: Use ski slopes in Komorebi Mountains
- Ideal emotions: Focus on
Vampire legend
- vampire
- Activity: Search vampire secrets on your computer, ask other Sims about vampire secrets about vampires, read vampire Tomes
- Ideal emotions: Focus on
Herbal disease
- Outdoor retreat
- Activity: Practice identifying plants in granite waterfalls and brewing herbal tea with them
- Ideal emotions: Focus on
writing
- Basic Games
- Activity: Practice writing, writing books or author's job assignments
- Ideal emotions: inspire or focus
mischief
- Basic Games
- Activity: Interact with other Sims or any pranks on your computer, toilets, etc. to destroy household items
- Ideal emotions: angry, happy or confident
pottery
- Companies and hobbies
- Activity: Use a pottery wheel
- Ideal emotions: inspire or focus
fishing
- Basic Games
- Activities: Use fishing spots in lakes, rivers and oceans
- Ideal emotions: Focus on
gardening
- Basic Games
- Activity: Any interaction with plants
- Ideal emotions: Focus on
Performance
- famous
- Activity: Practice performing in front of a mirror or microphone, performing in a performance
- Ideal emotion: self-confidence
Media production
- famous
- Activity: Use more video stations or mixed main music stations
- Ideal Emotions: Inspired
Medium
- Supernatural matter pack
- Activity: Use the Seance table
- Ideal emotions: Focus on
Cross seams
- Cabin Life
- Activity: Perform cross-stitching (no equipment required)
- Ideal emotions: focus or inspiration
entrepreneur
- High school years
- Events: Sell things you make, such as paintings and books, or by performing a Simfluencer event
- Ideal emotions: No
Gemology
- Crystal creation package
- Activity: Using Gemology Schedule
- Ideal emotions: Focus on
rock climbing
- Snowy retreat
- Activities: Climbing hills with rock walls in Komorebi mountain or gym
- Ideal emotions: Focus on
Robotics
- Discover the University
- Activity: Use robotics workstations or modify servers
- Ideal emotions: Focus on
Research and debate
- Discover the University
- Activity: Use a podium or mirror to debate, or use a research station in a library
- Ideal emotions: Focus on
bowling
- Bowling Night Things Pack
- Activity: Bowling
- Ideal emotions: Focus on
Parenting
- Parents game pack
- Activity: Interact with children and read parenting forums on computer
- Ideal emotions: happiness
veterinary
- Cats and dogs
- Activity: Working in a veterinary clinic
- Ideal emotions: Focus on
Pet training
- Cats and dogs
- Activity: Give your dog orders
- Ideal emotions: Focus on
Nectar making
- Horse Ranch
- Activity: Use nectar manufacturer
- Ideal emotions: Focus on
photography
- Basic Games
- Activity: Using the camera
- Ideal Emotions: Inspired
manufacture
- Ecological lifestyle
- Activity: Use the manufacturer
- Ideal emotions: Focus on
Juice sizzles
- Ecological lifestyle
- Activity: Use the starting station
- Ideal emotions: Focus on
knitting
- Beautiful woven stuff bag
- Activity: Have a yarn basket in your inventory and use it
- Ideal Emotions: Inspired
healthy
- Spa Day
- Activities: Meditation, yoga, massage
- Ideal emotions: Focus on
riding
- Horse Ranch
- Activities: Horse riding
- Ideal emotions: Focus on
Tattoo
- Companies and hobbies
- Activity: Practice on a sketch board, or use a tattoo table
- Ideal emotions: Focus on
Mixed learning
- Basic Games
- Activity: Drinking in the bar
- Ideal Emotions: Inspired
comedy
- Basic Games
- Activity: Have comedy interactions, write jokes on the computer, practice jokes on the microphone
- Ideal emotions: play
spell
- Magic Field
- Activity: Magic, use the cauldron
- Ideal emotions: Focus on
pharmacist
- Parents
- Activity: Use the pharmacist’s formula to study treatments and make a variety of mentally ill people, such as treatment or other health-promoting things.
- Ideal emotions: Focus on
Natural Life
- Parents
- Activity: By clicking on the ground, bathing in natural water, sleeping on the ground, foraging with private bushes instead of toilets.
- Ideal emotions: No